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Art of Being a Woman Masterclass (Version 1.0)
HOME
Welcome To The ABW MasterClass! (10:03)
INTRODUCTION
What To Expect In The Next 6 Months (33:11)
Supercharge Your Transformation (30:05)
Weekly Webinar Commitment (4:51)
Finding Accountability Partner Guidepost
What Should You Do With Your Homework?
Video Disclaimer
Homework PDF Training (Download/Edit/Save) Training with Sarah Rooney
MODULE 1 - CRYSTALIZING YOUR DREAMS
Lesson 1 - Why Is It Important To Chase Our Dreams? (70:11)
Lesson 2 - Moving From Dreams To Goals (59:07)
Lesson 3 - I Am Created For - Part 1 (61:55)
Lesson 4 - I Am Created For - Part 2 (57:06)
Lesson 5 - Crystalizing Your Dreams (61:55)
MODULE 2 - CULTIVATING A SELF IMAGE
Lesson 6 - How Our Self Worth Was Neurologically Wired (66:55)
Lesson 7 - Wire A New Self Image (70:05)
Lesson 8 - Becoming Aware Of Our Own Roadblocks (74:02)
Lesson 9 - Your Attitude Determines Your Reality (78:34)
Lesson 10 - Your Future Self Part 1 (96:42)
Lesson 11 - Your Future Self Part 2 (72:33)
MODULE 3 - MANAGING YOUR MIND
Lesson 12 - Mind Management (89:51)
Lesson 13 - Managing Your Emotions, Stress and Anxiety (121:02)
Lesson 14 - Holding Ourselves Accountable (91:32)
Lesson 15 - Nutrition and Self Care
MODULE 4 - INTENTIONAL CONNECTIONS
Lesson 16 - Intentionally Designing Our Roles As Women (74:26)
Lesson 17 - Motherhood, Friendships and Intimacy (109:32)
Lesson 18 - Men Dating and Marriage
MODULE 5 - YOUR CONTRIBUTION
Lesson 19 - The Confident Woman (98:40)
Lesson 20 - Creating Impactful Environment (94:11)
Lesson 21 - Redesigning Your Impact (112:56)
MODULE 6 - LIVING THE ART
Lesson 22 - Living The Art Of Being A Woman (100:26)
CLOSING PACKET
Closing Packet
RESOURCES
ABW Masterclass Workbook
"Rate Your Wholeness" Quiz
ABW MasterClass Bonus PDFs
Infographs
Sharing Resources and Links
Woman School Business Opportunities Flyer
Book List
Company Wide Calendar (All Events for all Schools)
BONUS WEBINARS
Is Life Meant To Be Hard? Webinar
How To Inspire Your Man Webinar (121:05)
Motherhood: How To Practically Get Out of Survival Mode Webinar (98:43)
Motherhood: Learn How To Protect Your Daughter's Self Worth (118:38)
Single, Stuck and Frustrated Webinar (88:29)
How To Design Your Self-Image
How To Practically Design Your Year Webinar
Design Your Legacy Webinar
How to Design Yourself Workshop
BONUS Q&A FROM JANUARY
Q&A I Feel So Discouraged Because I Am So Far From What I Want (20:13)
Q&A How Can I Hope For The Best And Still Plan For The Worst Case Scenario
Q&A How Do You Find Accountability Partners (2:57)
Q&A How Do You Find Role Models (3:04)
Q&A What Does The Woman School Say About The "Law of Attraction"
Q&A When You Have Trouble Dreaming (12:04)
3 Reasons Mothers Need To Dream (10:40)
Boundary And Consistency Goes Hand In Hand In Motherhood (10:29)
How Do We Address Humility While Honoring Our Worth (22:05)
How Do We Get Rid Of Guilt As A Mom (6:19)
How Many Skills Can You Work At A Time (5:52)
How Should You Offer Your Opinion
How To Manage A Messy Home (7:24)
How To Manage Your Facial Expression
How To Replace Anxiety As A Mother (8:02)
Rate Your Tonality
Teaching Our Children To Manage I Am Statements (2:49)
What If The Classes Are Too Long? (8:15)
What if You Are Too Old to Dream? (3:33)
Why We Need To Have An Integrated Dream (8:51)
MONTHLY Q&A AND TRAINING
August 2023
September 2023
October 2023
November 2023
December 2023
January 2024
Boundary And Consistency Goes Hand In Hand In Motherhood
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